There are 356 calories in 100 grams of Three Continent Blend. Use the interactive Nutrition Facts panel below to see nutrients and calories for different weight quantities of Three Continent Blend:
Nutrition Facts
Amount Per Selected Weight
-
Calories
356
-
Total Fat (g)
2 -
Saturated Fat (g)
0 -
Kilojoules
1488 -
Sodium (mg)
0 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
73 -
Dietary Fiber (g)
0 -
Sugars (g)
2 -
Protein (g)
11
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Food Details
Three Continent Blend has 356 calories, 2g fat, 73 carbohydrates (including 2g sugar), and 11g protein per 100 grams.
Parboiled brown rice, quinoa, red rice, wild rice.
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