There are 210 calories in one serve (2 Waffles) of Van's Power Grains. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Van's Power Grains:
Nutrition Facts
Amount Per Selected Weight
-
Calories
247
-
Total Fat (g)
8 -
Saturated Fat (g)
1 -
Kilojoules
1033 -
Sodium (mg)
212 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
32 -
Dietary Fiber (g)
0 -
Sugars (g)
7 -
Protein (g)
12
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Food Details
A serve of Van’s Power Grains is 2 Waffles and weighs 85 grams. It contains 210 calories, 7g fat, 27g carbohydrates, and 10 grams of protein. Each 100g of Van’s Power Grains has 212mg of sodium and 7 grams of sugars.
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