There are 17.2 calories in one serve (30 G) of Tesco Fat Free Onion & Chive Cottage Cheese. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Tesco Fat Free Onion & Chive Cottage Cheese:
Nutrition Facts
Amount Per Selected Weight
-
Calories
57
-
Total Fat (g)
0 -
Saturated Fat (g)
0 -
Kilojoules
238 -
Sodium (mg)
133 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
5 -
Dietary Fiber (g)
0 -
Sugars (g)
5 -
Protein (g)
8
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Food Details
A serve of Tesco Fat Free Onion & Chive Cottage Cheese is 30 G and weighs 30 grams. It contains 17.2 calories, 0.1g fat, 1.5g carbohydrates, and 2.4 grams of protein. Each 100g of Tesco Fat Free Onion & Chive Cottage Cheese has 133mg of sodium and 5 grams of sugars.
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