There are 218.31 calories in one serve (1 Chicken Steak) of Tesco Breaded Chicken Steaks, Juicy & Tender. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Tesco Breaded Chicken Steaks, Juicy & Tender:
Nutrition Facts
Amount Per Selected Weight
-
Calories
240
-
Total Fat (g)
14 -
Saturated Fat (g)
2 -
Kilojoules
1004 -
Sodium (mg)
220 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
15 -
Dietary Fiber (g)
0 -
Sugars (g)
1 -
Protein (g)
13
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Food Details
A serve of Tesco Breaded Chicken Steaks, Juicy & Tender is 1 Chicken Steak and weighs 91 grams. It contains 218.31 calories, 12.6g fat, 13.7g carbohydrates, and 12.2 grams of protein. Each 100g of Tesco Breaded Chicken Steaks, Juicy & Tender has 220mg of sodium and 1 grams of sugars.
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