There are 207 calories in 100 grams of Ham & Swiss With Spicy Mustard On Marbled Rye Bread. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
207
-
Total Fat (g)
6 -
Saturated Fat (g)
3 -
Kilojoules
866 -
Sodium (mg)
579 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
25 -
Dietary Fiber (g)
0 -
Sugars (g)
3 -
Protein (g)
13
Food Search:
Food Details
On a per 100g basis, there are 207 calories, 6g fat, 25g carbohydrates, and 13 grams of protein in Ham & Swiss With Spicy Mustard On Marbled Rye Bread.
Marbled rye bread: enriched wheat flour (wheat flour, malted barley flour, niacin, iron, thiamine mononitrate, riboflavin, folic acid), water, rye flour, yeast, soybean oil, wheat gluten, contains 2% or less of: caramel color, caraway seeds, salt, dough conditioners (monoglycerides, datem, ascorbic acid, calcium peroxide, l-cysteine, azodicarbonamide, enzymes), yeast nutrients (mono calcium phosphate, calcium sulfate, ammonium sulfate), calcium propionate and potassium sorbate (preservatives). ham: cured with: water, salt, sodium citrate, sodium phosphate, brown sugar, sodium diacetate, sodium erythorbate, and sodium nitrite. swiss cheese: part skim milk, cheese cultures, salt, enzymes. spicy mustard: mustard (vinegar, water, mustard seed, salt, turmeric, paprika, natural flavor, spices, garlic powder), sugar, water, spices, less than 2% apple concentrate, dextrin, bourbon, natural and artificial flavors, sodium benzoate and potassium sorbate (preservatives). en:gluten
Other Foods
Here's a selection of other foods you might be interested in (click to see nutrition info):
The Food Stalker Disclaimer
Thank your for choosing The Food Stalker to see calories and nutrition information for Ham & Swiss With Spicy Mustard On Marbled Rye Bread. The Food Stalker does its best to ensure the accuracy of all of the information published in the Food Stalker website. However, we do not guarantee that all of the published information is accurate and complete. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property.