There are 110 calories in one serve (3 Tbsp) of Terrasoul Superfoods Unsweetened Fine Shredded Coconut. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Terrasoul Superfoods Unsweetened Fine Shredded Coconut:
Nutrition Facts
Amount Per Selected Weight
-
Calories
733
-
Total Fat (g)
67 -
Saturated Fat (g)
60 -
Kilojoules
3067 -
Sodium (mg)
33 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
27 -
Dietary Fiber (g)
0 -
Sugars (g)
7 -
Protein (g)
7
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Food Details
A serve of Terrasoul Superfoods Unsweetened Fine Shredded Coconut is 3 Tbsp and weighs 15 grams. It contains 110 calories, 10g fat, 4g carbohydrates, and 1 grams of protein. Each 100g of Terrasoul Superfoods Unsweetened Fine Shredded Coconut has 33mg of sodium and 7 grams of sugars.
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