There are 110 calories in one serve (3 Tbsp) of Terrasoul Superfoods Shredded Coconut, Dried & Unsweetened. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Terrasoul Superfoods Shredded Coconut, Dried & Unsweetened:
Nutrition Facts
Amount Per Selected Weight
-
Calories
733
-
Total Fat (g)
67 -
Saturated Fat (g)
60 -
Kilojoules
3067 -
Sodium (mg)
33 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
27 -
Dietary Fiber (g)
0 -
Sugars (g)
7 -
Protein (g)
7
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Food Details
A serve of Terrasoul Superfoods Shredded Coconut, Dried & Unsweetened is 3 Tbsp and weighs 15 grams. It contains 110 calories, 10g fat, 4g carbohydrates, and 1 grams of protein. Each 100g of Terrasoul Superfoods Shredded Coconut, Dried & Unsweetened has 33mg of sodium and 7 grams of sugars.
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