There are 220 calories in one serve (1 Cup) of Tastybite Ancient Grains. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Tastybite Ancient Grains:
Nutrition Facts
Amount Per Selected Weight
-
Calories
157
-
Total Fat (g)
3 -
Saturated Fat (g)
0 -
Kilojoules
657 -
Sodium (mg)
314 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
31 -
Dietary Fiber (g)
0 -
Sugars (g)
1 -
Protein (g)
4
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Food Details
A serve of Tastybite Ancient Grains is 1 Cup and weighs 140 grams. It contains 220 calories, 3.5g fat, 43g carbohydrates, and 6 grams of protein. Each 100g of Tastybite Ancient Grains has 314mg of sodium and 1 grams of sugars.
Tastybite Ancient Grains Ingredients
Water, Whole Grain Wheat Berries*, Whole Grain Pearl Millet*, Whole Grain Sorghum*, Whole Grain Amaranth*, Whole Grain Finger Millet*, Sunflower Oil*, Dried Onion*, Dried Red Bell Pepper*, Salt, Dried Garlic*, Chili Peppers*, Turmeric*.
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