There are 70 calories in one serve (0.8 Oz) of Avelina Instant Oatmeal. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Avelina Instant Oatmeal:
Nutrition Facts
Amount Per Selected Weight
-
Calories
318
-
Total Fat (g)
14 -
Saturated Fat (g)
5 -
Kilojoules
1331 -
Sodium (mg)
0 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
64 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
14
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Food Details
A serve of Avelina Instant Oatmeal is 0.8 Oz and weighs 22 grams. It contains 70 calories, 3g fat, 14g carbohydrates, and 3 grams of protein. Each 100g of Avelina Instant Oatmeal has 0mg of sodium and 0 grams of sugars.
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