There are 160 calories in one serve (4 Slices) of Ryvita Rye Crispbread, Sesame. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Ryvita Rye Crispbread, Sesame:
Nutrition Facts
Amount Per Selected Weight
-
Calories
381
-
Total Fat (g)
7 -
Saturated Fat (g)
1 -
Kilojoules
1594 -
Sodium (mg)
274 -
Alcohol (g)
0 -
Cholesterol (mg)
6 -
Total Carbohydrate (g)
57 -
Dietary Fiber (g)
0 -
Sugars (g)
2 -
Protein (g)
14
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Food Details
A serve of Ryvita Rye Crispbread, Sesame is 4 Slices and weighs 42 grams. It contains 160 calories, 3g fat, 24g carbohydrates, and 6 grams of protein. Each 100g of Ryvita Rye Crispbread, Sesame has 274mg of sodium and 2 grams of sugars.
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