There are 263 calories in 100 grams of Stewed Goat, Puerto Rican Style. The Nutrition Facts table below displays other nutrients and allows different weight selections for Stewed Goat, Puerto Rican Style.
Nutrition Facts
Amount Per Selected Weight
-
Calories
263
-
Total Fat (g)
18 -
Saturated Fat (g)
4 -
Kilojoules
1100 -
Sodium (mg)
752 -
Alcohol (g)
0 -
Cholesterol (mg)
63 -
Total Carbohydrate (g)
2 -
Dietary Fiber (g)
0 -
Sugars (g)
1 -
Protein (g)
22
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Food Details
On a 100g basis, there are 263 calories, 1.99g carbohydrates, 18.08g fat, and 22.31g protein in Stewed Goat, Puerto Rican Style.
The nutrition information for Stewed Goat, Puerto Rican Style on this page comes from data published by USDA.
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