There are 256 calories in 100 grams of Stewed Dried Beef, Puerto Rican Style. The Nutrition Facts table below displays other nutrients and allows different weight selections for Stewed Dried Beef, Puerto Rican Style.
Nutrition Facts
Amount Per Selected Weight
-
Calories
256
-
Total Fat (g)
19 -
Saturated Fat (g)
3 -
Kilojoules
1071 -
Sodium (mg)
1755 -
Alcohol (g)
0 -
Cholesterol (mg)
45 -
Total Carbohydrate (g)
4 -
Dietary Fiber (g)
0 -
Sugars (g)
3 -
Protein (g)
18
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Food Details
On a 100g basis, there are 256 calories, 3.88g carbohydrates, 19.15g fat, and 17.69g protein in Stewed Dried Beef, Puerto Rican Style.
The nutrition information for Stewed Dried Beef, Puerto Rican Style on this page comes from data published by USDA.
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