There are 140 calories in one serve (7 Dates) of Slim Dates. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Slim Dates:
Nutrition Facts
Amount Per Selected Weight
-
Calories
280
-
Total Fat (g)
0 -
Saturated Fat (g)
0 -
Kilojoules
1172 -
Sodium (mg)
10 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
72 -
Dietary Fiber (g)
0 -
Sugars (g)
62 -
Protein (g)
2
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Food Details
A serve of Slim Dates is 7 Dates and weighs 50 grams. It contains 140 calories, 0.2g fat, 36g carbohydrates, and 1 grams of protein. Each 100g of Slim Dates has 10mg of sodium and 62 grams of sugars.
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