There are 200.63 calories in one serve (40 G Serving With 0.5 Cup Skim Milk) of Kellogg's Special K Cereal, Forest Berries. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Kellogg's Special K Cereal, Forest Berries:
Nutrition Facts
Amount Per Selected Weight
-
Calories
502
-
Total Fat (g)
3 -
Saturated Fat (g)
1 -
Kilojoules
2100 -
Sodium (mg)
480 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
88 -
Dietary Fiber (g)
0 -
Sugars (g)
38 -
Protein (g)
27
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Food Details
A serve of Kellogg’s Special K Cereal, Forest Berries is 40 G Serving With 0.5 Cup Skim Milk and weighs 40 grams. It contains 200.63 calories, 1g fat, 35.2g carbohydrates, and 10.9 grams of protein. Each 100g of Kellogg’s Special K Cereal, Forest Berries has 480mg of sodium and 38 grams of sugars.
Kellogg’s Special K Cereal, Forest Berries Ingredients
Milled Corn, Sugar, Malt Flavor, Contains 2% Or Less Of Salt. Bht Added To Packaging For Freshness. Vitamins And Minerals Iron, Vitamin C (Sodium Ascorbate, Ascorbic Acid), Niacinamide, Vitamin B6 (Pyridoxine Hydrochloride), Vitamin B2 (Riboflavin), Vitamin B1 (Thiamin Hydrochloride), Vitamin A Palmitate, Folic Acid, Vitamin D, Vitamin B12.
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