There are 180 calories in one serve (8 Oz) of Food Exchange Pumpkin Soup. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Food Exchange Pumpkin Soup:
Nutrition Facts
Amount Per Selected Weight
-
Calories
79
-
Total Fat (g)
1 -
Saturated Fat (g)
1 -
Kilojoules
331 -
Sodium (mg)
4 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
16 -
Dietary Fiber (g)
0 -
Sugars (g)
14 -
Protein (g)
0
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Food Details
A serve of Food Exchange Pumpkin Soup is 8 Oz and weighs 227 grams. It contains 180 calories, 3g fat, 36g carbohydrates, and 1 grams of protein. Each 100g of Food Exchange Pumpkin Soup has 4mg of sodium and 14 grams of sugars.
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