There are 70 calories in one serve (0.5 Cup) of Signature Kitchens Whole Kernel Sweet Corn. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Signature Kitchens Whole Kernel Sweet Corn:
Nutrition Facts
Amount Per Selected Weight
-
Calories
71
-
Total Fat (g)
1 -
Saturated Fat (g)
0 -
Kilojoules
297 -
Sodium (mg)
245 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
14 -
Dietary Fiber (g)
0 -
Sugars (g)
4 -
Protein (g)
2
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Food Details
A serve of Signature Kitchens Whole Kernel Sweet Corn is 0.5 Cup and weighs 98 grams. It contains 70 calories, 1g fat, 14g carbohydrates, and 2 grams of protein. Each 100g of Signature Kitchens Whole Kernel Sweet Corn has 245mg of sodium and 4 grams of sugars.
Signature Kitchens Whole Kernel Sweet Corn Ingredients
Corn, Water, Salt.
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