There are 70 calories in one serve (0.5 Cup) of Best Choice Whole Kernel Sweet Corn. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Best Choice Whole Kernel Sweet Corn:
Nutrition Facts
Amount Per Selected Weight
-
Calories
71
-
Total Fat (g)
1 -
Saturated Fat (g)
0 -
Kilojoules
297 -
Sodium (mg)
245 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
14 -
Dietary Fiber (g)
0 -
Sugars (g)
4 -
Protein (g)
2
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Food Details
A serve of Best Choice Whole Kernel Sweet Corn is 0.5 Cup and weighs 98 grams. It contains 70 calories, 1g fat, 14g carbohydrates, and 2 grams of protein. Each 100g of Best Choice Whole Kernel Sweet Corn has 245mg of sodium and 4 grams of sugars.
Best Choice Whole Kernel Sweet Corn Ingredients
Corn, Water, Salt.
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