There are 391 calories in 100 grams of Cereal Bard, Red Berries. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
391
-
Total Fat (g)
7 -
Saturated Fat (g)
4 -
Kilojoules
1636 -
Sodium (mg)
370 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
78 -
Dietary Fiber (g)
0 -
Sugars (g)
35 -
Protein (g)
4
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Food Details
On a per 100g basis, there are 391 calories, 7g fat, 78g carbohydrates, and 4 grams of protein in Cereal Bard, Red Berries.
Cereal (rice, whole grain wheat, sugar, wheat bran, soluble wheat fiber, salt, malt flavoring, maltodextrin, thiamin mononitrate [vitamin b1], riboflavin [vitamin b2]), corn syrup, soluble corn fiber, fructose, strawberry flavored fruit pieces (sugar, cranberries, citric acid, natural strawberry flavor with other natural flavors, elderberry juice concentrate for color, sunflower oil), sugar, vegetable oil (soybean and palm oil with tbhq for freshness, partially hydrogenated palm kernel oil)+, maltodextrin, contains two percent or less of dextrose, sorbitol, glycerin, nonfat dry milk, natural and artificial strawberry flavor, soy lecithin, salt, natural and artificial flavor, niacinamide, color added, pyridoxine hydrochloride (vitamin b6), bht (preservative). en:soybeans
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