There are 120 calories in one serve (0.5 Cup) of Season's Choice Sweet Potatoes, Steam & Mash. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Season's Choice Sweet Potatoes, Steam & Mash:
Nutrition Facts
Amount Per Selected Weight
-
Calories
86
-
Total Fat (g)
0 -
Saturated Fat (g)
0 -
Kilojoules
360 -
Sodium (mg)
54 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
20 -
Dietary Fiber (g)
0 -
Sugars (g)
4 -
Protein (g)
1
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Food Details
A serve of Season’s Choice Sweet Potatoes, Steam & Mash is 0.5 Cup and weighs 140 grams. It contains 120 calories, 0g fat, 28g carbohydrates, and 2 grams of protein. Each 100g of Season’s Choice Sweet Potatoes, Steam & Mash has 54mg of sodium and 4 grams of sugars.
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