There are 190 calories in one serve (2 Waffles) of Wholesome Pantry Waffles, Multigrain Organic. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Wholesome Pantry Waffles, Multigrain Organic:
Nutrition Facts
Amount Per Selected Weight
-
Calories
271
-
Total Fat (g)
10 -
Saturated Fat (g)
1 -
Kilojoules
1134 -
Sodium (mg)
471 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
40 -
Dietary Fiber (g)
0 -
Sugars (g)
7 -
Protein (g)
6
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Food Details
A serve of Wholesome Pantry Waffles, Multigrain Organic is 2 Waffles and weighs 70 grams. It contains 190 calories, 7g fat, 28g carbohydrates, and 4 grams of protein. Each 100g of Wholesome Pantry Waffles, Multigrain Organic has 471mg of sodium and 7 grams of sugars.
Wholesome Pantry Waffles, Multigrain Organic Ingredients
Water, Organic Enriched Wheat Flour (Organic Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate Vitamin B1 , Riboflavin Vitamin B2 , Folic Acid), Organic Whole Wheat Flour, Organic Soybean Oil, Organic Cane Sugar, Contains 2% Or Less Of Leavening (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate), Organic Wheat Bran, Organic Soy Lecithin, Organic Brown Rice Flour, Organic Corn Flour, Organic Oat Bran, Organic Rye Flour, Organic Whole Grain Barley Flour, Organic Skim Milk, Sea Salt, Organic Eggs.
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