There are 200 calories in one serve (0.5 Cup Drained) of Season Brand Skinless & Boneless Sardines. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Season Brand Skinless & Boneless Sardines:
Nutrition Facts
Amount Per Selected Weight
-
Calories
235
-
Total Fat (g)
14 -
Saturated Fat (g)
4 -
Kilojoules
983 -
Sodium (mg)
400 -
Alcohol (g)
0 -
Cholesterol (mg)
66 -
Total Carbohydrate (g)
0 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
26
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Food Details
A serve of Season Brand Skinless & Boneless Sardines is 0.5 Cup Drained and weighs 85 grams. It contains 200 calories, 12g fat, 0g carbohydrates, and 22 grams of protein. Each 100g of Season Brand Skinless & Boneless Sardines has 400mg of sodium and 0 grams of sugars.
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