There are 80 calories in one serve (1 Fillet) of Aqua Star Smart Seafood Boneless Skinless Alaskan Flounder Fillets. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Aqua Star Smart Seafood Boneless Skinless Alaskan Flounder Fillets:
Nutrition Facts
Amount Per Selected Weight
-
Calories
71
-
Total Fat (g)
2 -
Saturated Fat (g)
0 -
Kilojoules
297 -
Sodium (mg)
301 -
Alcohol (g)
0 -
Cholesterol (mg)
44 -
Total Carbohydrate (g)
0 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
12
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Food Details
A serve of Aqua Star Smart Seafood Boneless Skinless Alaskan Flounder Fillets is 1 Fillet and weighs 113 grams. It contains 80 calories, 2g fat, 0g carbohydrates, and 14 grams of protein. Each 100g of Aqua Star Smart Seafood Boneless Skinless Alaskan Flounder Fillets has 301mg of sodium and 0 grams of sugars.
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