There are 200 calories in one serve (1 Container) of Post Shredded Wheat, Frosted. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Post Shredded Wheat, Frosted:
Nutrition Facts
Amount Per Selected Weight
-
Calories
351
-
Total Fat (g)
2 -
Saturated Fat (g)
0 -
Kilojoules
1469 -
Sodium (mg)
9 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
82 -
Dietary Fiber (g)
0 -
Sugars (g)
21 -
Protein (g)
9
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Food Details
A serve of Post Shredded Wheat, Frosted is 1 Container and weighs 57 grams. It contains 200 calories, 1g fat, 47g carbohydrates, and 5 grams of protein. Each 100g of Post Shredded Wheat, Frosted has 9mg of sodium and 21 grams of sugars.
Post Shredded Wheat, Frosted Ingredients
Whole Grain Wheat, Sugar, Gelatin. Vitamins And Minerals Reduced Iron, Niacinamide (Vitamin B3), Folic Acid, Zinc Oxide (Source Of Zinc), Pyridoxine Hydrochloride (Vitamin B6), Riboflavin (Vitamin B2), Thiamin Mononitrate (Vitamin B1), Vitamin B12.
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