There are 140 calories in one serve (2 Tbsp) of Goldbaums Chia Seeds, Organic. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Goldbaums Chia Seeds, Organic:
Nutrition Facts
Amount Per Selected Weight
-
Calories
500
-
Total Fat (g)
32 -
Saturated Fat (g)
4 -
Kilojoules
2092 -
Sodium (mg)
18 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
43 -
Dietary Fiber (g)
0 -
Sugars (g)
18 -
Protein (g)
18
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Food Details
A serve of Goldbaums Chia Seeds, Organic is 2 Tbsp and weighs 28 grams. It contains 140 calories, 9g fat, 12g carbohydrates, and 5 grams of protein. Each 100g of Goldbaums Chia Seeds, Organic has 18mg of sodium and 18 grams of sugars.
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