There are 60 calories in one serve (2 Fl. Oz. Ladle) of Ryan's Grill Buffet Bakery Oatmeal. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Ryan's Grill Buffet Bakery Oatmeal:
Nutrition Facts
Amount Per Selected Weight
-
Calories
51
-
Total Fat (g)
1 -
Saturated Fat (g)
0 -
Kilojoules
213 -
Sodium (mg)
94 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
10 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
2
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Food Details
A serve of Ryan’s Grill Buffet Bakery Oatmeal is 2 Fl. Oz. Ladle and weighs 117 grams. It contains 60 calories, 1.5g fat, 12g carbohydrates, and 2 grams of protein. Each 100g of Ryan’s Grill Buffet Bakery Oatmeal has 94mg of sodium and 0 grams of sugars.
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