There are 60 calories in one serve (1 Slice) of Ryan's Grill Buffet Bakery Pumpernickel Bread Loaf. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Ryan's Grill Buffet Bakery Pumpernickel Bread Loaf:
Nutrition Facts
Amount Per Selected Weight
-
Calories
240
-
Total Fat (g)
4 -
Saturated Fat (g)
0 -
Kilojoules
1004 -
Sodium (mg)
680 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
48 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
8
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Food Details
A serve of Ryan’s Grill Buffet Bakery Pumpernickel Bread Loaf is 1 Slice and weighs 25 grams. It contains 60 calories, 1g fat, 12g carbohydrates, and 2 grams of protein. Each 100g of Ryan’s Grill Buffet Bakery Pumpernickel Bread Loaf has 680mg of sodium and 0 grams of sugars.
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