There are 15 calories in one serve (1 Oz) of Salata Small Salad, Romaine Hearts. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Salata Small Salad, Romaine Hearts:
Nutrition Facts
Amount Per Selected Weight
-
Calories
54
-
Total Fat (g)
4 -
Saturated Fat (g)
0 -
Kilojoules
226 -
Sodium (mg)
18 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
11 -
Dietary Fiber (g)
0 -
Sugars (g)
4 -
Protein (g)
4
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Food Details
A serve of Salata Small Salad, Romaine Hearts is 1 Oz and weighs 28 grams. It contains 15 calories, 1g fat, 3g carbohydrates, and 1 grams of protein. Each 100g of Salata Small Salad, Romaine Hearts has 18mg of sodium and 4 grams of sugars.
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