There are 207 calories in 100 grams of Romaine Lettuce, Chicken Breast, Parmesan Cheese, Croutons, And Served With Chicken Caesar Salad Dressing. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
207
-
Total Fat (g)
15 -
Saturated Fat (g)
4 -
Kilojoules
866 -
Sodium (mg)
592 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
9 -
Dietary Fiber (g)
0 -
Sugars (g)
2 -
Protein (g)
9
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Food Details
On a per 100g basis, there are 207 calories, 15g fat, 9g carbohydrates, and 9 grams of protein in Romaine Lettuce, Chicken Breast, Parmesan Cheese, Croutons, And Served With Chicken Caesar Salad Dressing.
Romaine lettuce, caesar dressing (soybean oil, water, high fructose corn syrup, parmesan and romano cheese [pasteurized milk, cheese culture, salt, enzymes], distilled vinegar, egg yolks, salt, contains less than 2% of spices, anchovy paste [anchovies, salt, defatted soy flour, water], dehydrated garlic, citric acid, xanthan gum, sodium benzoate and potassium sorbate [as preservatives], dehydrated onion, caramel color, lemon juice concentrate, disodium inosinate & disodium guanylate, artificial flavor, extractive of turmeric, calcium disodium edta added to protect flavor), chicken breast (chicken breast, water, sea salt, stabilizer [rice starch], distilled vinegar [white distilled vinegar {diluted with water to 4% acidity}], sodium tripolyphosphate), parmesan cheese (pasteurized part-skim milk, cheese cultures, salt, enzymes and cellulose [to prevent caking]), croutons (enriched flour [wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid], canola and/or sunflower oil, whey, salt, yeast, 2% or less of high fructose corn syrup, dehydrated parsley, garlic powder, calcium propionate [preservative], natural and artificial flavor, parmesan cheese and enzyme modified cheese [pasteurized milk, cheese cultures, salt, enzymes], cultured nonfat milk, annatto [color], extractives of turmeric and paprika [color], enzymes, ascorbic acid, tbhq [to preserve freshness]). en:gluten,en:milk
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