There are 110 calories in one serve (0.13 Unbaked Shell) of Tenderflake Deep Pie Shells. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Tenderflake Deep Pie Shells:
Nutrition Facts
Amount Per Selected Weight
-
Calories
500
-
Total Fat (g)
32 -
Saturated Fat (g)
14 -
Kilojoules
2092 -
Sodium (mg)
318 -
Alcohol (g)
0 -
Cholesterol (mg)
23 -
Total Carbohydrate (g)
45 -
Dietary Fiber (g)
0 -
Sugars (g)
5 -
Protein (g)
5
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Food Details
A serve of Tenderflake Deep Pie Shells is 0.13 Unbaked Shell and weighs 22 grams. It contains 110 calories, 7g fat, 10g carbohydrates, and 1 grams of protein. Each 100g of Tenderflake Deep Pie Shells has 318mg of sodium and 5 grams of sugars.
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