There are 200 calories in 100 grams of Handy, Crab & Shrimp Cakes. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
200
-
Total Fat (g)
13 -
Saturated Fat (g)
2 -
Kilojoules
837 -
Sodium (mg)
529 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
8 -
Dietary Fiber (g)
0 -
Sugars (g)
1 -
Protein (g)
12
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Food Details
On a per 100g basis, there are 200 calories, 13g fat, 8g carbohydrates, and 12 grams of protein in Handy, Crab & Shrimp Cakes.
Crab meat, shrimp, mayonnaise (soybean oil, water, egg, sugar, vinegar, salt, lactic acid, xanthan gum, phosphoric acid propylene glycol alginate), bread crumbs (rice flour, water, pasteurized egg, tapioca starch, potato starch, sugar, vegetable oil, yeast, salt, guar gum), eggs, scallions, brown mustard (distilled vinegar, no. 1 grade mustard seed, water, salt, spice turmeric, natural flavor ), worcestershire sauce (distilled vinegar, molasses, corn syrup, water, salt, caramel color, sugar, spice, anchovies, natural flavor, tamarind, soy lecithin), carrageenan gum, seasoning (celery salt [ salt celery seed], spices including mustard, red pepper, black pepper, bay (laurel) leaves, cloves, allspice (pimento), ginger, mace, cardamom, cinnamon], and paprika), hot sauce (distilled vinegar, red pepper, salt), garlic powder.
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