There are 165 calories in one serve (3 Tbsp) of Rivertrail Foods Sunflower Kernels, Raw. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Rivertrail Foods Sunflower Kernels, Raw:
Nutrition Facts
Amount Per Selected Weight
-
Calories
550
-
Total Fat (g)
47 -
Saturated Fat (g)
3 -
Kilojoules
2301 -
Sodium (mg)
0 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
17 -
Dietary Fiber (g)
0 -
Sugars (g)
3 -
Protein (g)
20
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Food Details
A serve of Rivertrail Foods Sunflower Kernels, Raw is 3 Tbsp and weighs 30 grams. It contains 165 calories, 14g fat, 5g carbohydrates, and 6 grams of protein. Each 100g of Rivertrail Foods Sunflower Kernels, Raw has 0mg of sodium and 3 grams of sugars.
Rivertrail Foods Sunflower Kernels, Raw Ingredients
Sunflower Seeds
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