There are 111 calories in 100 grams of Lowfat Greek Yogurt Dip, Spinach & Kale. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
111
-
Total Fat (g)
6 -
Saturated Fat (g)
0 -
Kilojoules
464 -
Sodium (mg)
528 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
8 -
Dietary Fiber (g)
0 -
Sugars (g)
3 -
Protein (g)
6
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Food Details
On a per 100g basis, there are 111 calories, 6g fat, 8g carbohydrates, and 6 grams of protein in Lowfat Greek Yogurt Dip, Spinach & Kale.
Lowfat greek yogurt (pasteurized skim milk, milk protein concentrate, cream, pectin, enzymes, cultures), spinach, kale, mayonnaise (canola oil, egg yolks, lemon juice, white wine vinegar, water, mustard powder), water chestnuts, artichoke hearts (artichoke hearts, water, salt), seasoning (dehydrated onions, salt, garlic, cornstarch, mushroom powder, dill, celery), red peppers, carrots, green onions, honey, dehydrated onions, sea salt, xanthan gum, garlic, dill. en:celery,en:milk
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