There are 140 calories in one serve of Rice Select Royal Blend Rice Blend, 21 oz. Use the Nutrition Facts table below to see calories and nutrient values for per 100 gram and other weight quantities.
Nutrition Facts
Amount Per Selected Weight
-
Calories
378
-
Total Fat (g)
1 -
Saturated Fat (g)
0 -
Kilojoules
1582 -
Sodium (mg)
14 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
78 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
8
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Food Details
One serve of Rice Select Royal Blend Rice Blend, 21 oz is 0.33 cup (37 grams) and contains 140 calories, 0.5g fat, 29g carbohydrates, and 3 grams of protein.
Texmati white, brown wild and red. Quick cooking.
Rice Select Royal Blend Rice Blend, 21 oz Ingredients
Texmati White Rice, Brown Rice, Red Rice and Wild Rice.
Other Info
Rice Select Royal Blend Rice Blend, 21 oz has About 16 servings per pack. Cooking Royal Blend Rice Blend: 1-1/2 cups water; 1/2 tsp salt (optional); 1 tsp butter or olive oil (optional); 1 cup rice blend. Bring water to a boil. Add salt and butter or olive oil, if desired. Stir in rice blend. Cover with lid; reduce heat to low and simmer 15 minutes. Remove from heat and let stand (covered) 5 minutes. Fluff with a fork and serve. Yields approximately 2-1/2 cups.
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