There are 106 calories in 100 grams of Real Foods Tuscan Style Portabella Mushrooms. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
106
-
Total Fat (g)
5 -
Saturated Fat (g)
3 -
Kilojoules
444 -
Sodium (mg)
257 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
9 -
Dietary Fiber (g)
0 -
Sugars (g)
4 -
Protein (g)
5
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Food Details
On a per 100g basis, there are 106 calories, 5g fat, 9g carbohydrates, and 5 grams of protein in Real Foods Tuscan Style Portabella Mushrooms.
Portabella mushrooms, pepper jack cheese (cultured pasteurized milk, jalapeno peppers, salt, enzymes, potato starch and cellulose powder [added to prevent caking], natamycin [natural mold inhibitor]), tomatoes, feta cheese (pasteurized milk [cheese cultures, salt, enzymes], powdered cellulose to prevent caking, natamycin to protect flavor), panko bread crumbs (enriched flour [wheat flour, niacin, iron, thiamine mononitrate, riboflavin, folic acid, salt, yeast, malted barley flour, ascorbic acid [added as a dough conditioner]), sun dried tomatoes (tomatoes, contains sulfur dioxide for color retention), parsley, olive oil (olives), balsamic vinegar, basil, garlic, pepper. en:gluten
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