There are 106.05 calories in one serve (1 Portion) of R Everyday Muesli. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of R Everyday Muesli:
Nutrition Facts
Amount Per Selected Weight
-
Calories
354
-
Total Fat (g)
5 -
Saturated Fat (g)
2 -
Kilojoules
1481 -
Sodium (mg)
7 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
63 -
Dietary Fiber (g)
0 -
Sugars (g)
18 -
Protein (g)
9
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Food Details
A serve of R Everyday Muesli is 1 Portion and weighs 30 grams. It contains 106.05 calories, 1.5g fat, 19g carbohydrates, and 2.8 grams of protein. Each 100g of R Everyday Muesli has 7mg of sodium and 18 grams of sugars.
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