There are 210 calories in one serve (1 Packet) of Quaker Supergrains, Honey Almond Flavor. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Quaker Supergrains, Honey Almond Flavor:
Nutrition Facts
Amount Per Selected Weight
-
Calories
375
-
Total Fat (g)
8 -
Saturated Fat (g)
1 -
Kilojoules
1569 -
Sodium (mg)
321 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
68 -
Dietary Fiber (g)
0 -
Sugars (g)
21 -
Protein (g)
13
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Food Details
A serve of Quaker Supergrains, Honey Almond Flavor is 1 Packet and weighs 56 grams. It contains 210 calories, 4.5g fat, 38g carbohydrates, and 7 grams of protein. Each 100g of Quaker Supergrains, Honey Almond Flavor has 321mg of sodium and 21 grams of sugars.
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