There are 280 calories in one serve (0.67 Cup) of Simply Nature Pumpkin Seed & Flax Granola Cereal. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Simply Nature Pumpkin Seed & Flax Granola Cereal:
Nutrition Facts
Amount Per Selected Weight
-
Calories
444
-
Total Fat (g)
16 -
Saturated Fat (g)
2 -
Kilojoules
1858 -
Sodium (mg)
87 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
67 -
Dietary Fiber (g)
0 -
Sugars (g)
19 -
Protein (g)
11
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Food Details
A serve of Simply Nature Pumpkin Seed & Flax Granola Cereal is 0.67 Cup and weighs 63 grams. It contains 280 calories, 10g fat, 42g carbohydrates, and 7 grams of protein. Each 100g of Simply Nature Pumpkin Seed & Flax Granola Cereal has 87mg of sodium and 19 grams of sugars.
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