There are 290 calories in one serve (1 Package) of Quaker Real Medleys Oatmeal, Apple Walnut. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Quaker Real Medleys Oatmeal, Apple Walnut:
Nutrition Facts
Amount Per Selected Weight
-
Calories
387
-
Total Fat (g)
11 -
Saturated Fat (g)
1 -
Kilojoules
1619 -
Sodium (mg)
360 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
71 -
Dietary Fiber (g)
0 -
Sugars (g)
29 -
Protein (g)
8
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Food Details
A serve of Quaker Real Medleys Oatmeal, Apple Walnut is 1 Package and weighs 75 grams. It contains 290 calories, 8g fat, 53g carbohydrates, and 6 grams of protein. Each 100g of Quaker Real Medleys Oatmeal, Apple Walnut has 360mg of sodium and 29 grams of sugars.
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