There are 286.62 calories in one serve (2 Fillets) of Birds Eye Fresh Caught Barramundi, Mild Flavor. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Birds Eye Fresh Caught Barramundi, Mild Flavor:
Nutrition Facts
Amount Per Selected Weight
-
Calories
214
-
Total Fat (g)
11 -
Saturated Fat (g)
1 -
Kilojoules
895 -
Sodium (mg)
221 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
16 -
Dietary Fiber (g)
0 -
Sugars (g)
2 -
Protein (g)
13
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Food Details
A serve of Birds Eye Fresh Caught Barramundi, Mild Flavor is 2 Fillets and weighs 134 grams. It contains 286.62 calories, 14.1g fat, 21.8g carbohydrates, and 17.3 grams of protein. Each 100g of Birds Eye Fresh Caught Barramundi, Mild Flavor has 221mg of sodium and 2 grams of sugars.
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