There are 310 calories in one serve (1 Cup) of Quaker Multigrain Oatmeal, Apple Walnut. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Quaker Multigrain Oatmeal, Apple Walnut:
Nutrition Facts
Amount Per Selected Weight
-
Calories
413
-
Total Fat (g)
11 -
Saturated Fat (g)
1 -
Kilojoules
1728 -
Sodium (mg)
360 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
71 -
Dietary Fiber (g)
0 -
Sugars (g)
29 -
Protein (g)
8
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Food Details
A serve of Quaker Multigrain Oatmeal, Apple Walnut is 1 Cup and weighs 75 grams. It contains 310 calories, 8g fat, 53g carbohydrates, and 6 grams of protein. Each 100g of Quaker Multigrain Oatmeal, Apple Walnut has 360mg of sodium and 29 grams of sugars.
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