There are 120 calories in one serve (0.5 Cup) of Publix Cottage Cheese, Small Curd. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Publix Cottage Cheese, Small Curd:
Nutrition Facts
Amount Per Selected Weight
-
Calories
107
-
Total Fat (g)
4 -
Saturated Fat (g)
3 -
Kilojoules
448 -
Sodium (mg)
357 -
Alcohol (g)
0 -
Cholesterol (mg)
18 -
Total Carbohydrate (g)
4 -
Dietary Fiber (g)
0 -
Sugars (g)
3 -
Protein (g)
12
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Food Details
A serve of Publix Cottage Cheese, Small Curd is 0.5 Cup and weighs 112 grams. It contains 120 calories, 5g fat, 5g carbohydrates, and 13 grams of protein. Each 100g of Publix Cottage Cheese, Small Curd has 357mg of sodium and 3 grams of sugars.
Publix Cottage Cheese, Small Curd Ingredients
Cultured Pasteurized Grade A Nonfat Milk, Milk, Cream, Salt, Grade A Whey, Maltodextrin, Guar Gum, Citric Acid, Carrageenan, Locust Bean Gum, Potassium Sorbate (Preservative) And Natural Flavors.
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