There are 80 calories in one serve (0.5 Cup) of Cass-Clay 1% Lowfat Cottage Cheese. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Cass-Clay 1% Lowfat Cottage Cheese:
Nutrition Facts
Amount Per Selected Weight
-
Calories
71
-
Total Fat (g)
1 -
Saturated Fat (g)
1 -
Kilojoules
297 -
Sodium (mg)
398 -
Alcohol (g)
0 -
Cholesterol (mg)
9 -
Total Carbohydrate (g)
4 -
Dietary Fiber (g)
0 -
Sugars (g)
3 -
Protein (g)
12
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Food Details
A serve of Cass-Clay 1% Lowfat Cottage Cheese is 0.5 Cup and weighs 113 grams. It contains 80 calories, 1.5g fat, 5g carbohydrates, and 13 grams of protein. Each 100g of Cass-Clay 1% Lowfat Cottage Cheese has 398mg of sodium and 3 grams of sugars.
Cass-Clay 1% Lowfat Cottage Cheese Ingredients
Pasteurized Cultured Skim Milk, Milk, Nonfat Dry Milk, Salt, Guar Gum, Potassium Sorbate (To Maintain Freshness), Natural And Artificial Flavorings, Mono And Diglycerides, Carrageenan, Calcium Sulfate, Polysorbate 80, Skim Milk With Standard Dairy Cultures.
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