There are 110 calories in one serve (0.5 Cup) of Food City Cottage Cheese. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Food City Cottage Cheese:
Nutrition Facts
Amount Per Selected Weight
-
Calories
100
-
Total Fat (g)
4 -
Saturated Fat (g)
3 -
Kilojoules
418 -
Sodium (mg)
336 -
Alcohol (g)
0 -
Cholesterol (mg)
18 -
Total Carbohydrate (g)
5 -
Dietary Fiber (g)
0 -
Sugars (g)
3 -
Protein (g)
12
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Food Details
A serve of Food City Cottage Cheese is 0.5 Cup and weighs 110 grams. It contains 110 calories, 4.5g fat, 5g carbohydrates, and 13 grams of protein. Each 100g of Food City Cottage Cheese has 336mg of sodium and 3 grams of sugars.
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