There are 136 calories in 100 grams of Private Selection Private Selection, Wildflower Honey Ham. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
136
-
Total Fat (g)
4 -
Saturated Fat (g)
2 -
Kilojoules
569 -
Sodium (mg)
1322 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
7 -
Dietary Fiber (g)
0 -
Sugars (g)
7 -
Protein (g)
19
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Food Details
On a per 100g basis, there are 136 calories, 4g fat, 7g carbohydrates, and 19 grams of protein in Private Selection Private Selection, Wildflower Honey Ham.
Water, honey, sugar, salt, contains less than 2% sodium lactate, sodium phosphate, sodium diacetate, sodium erythorbate, sodium nitrite
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