There are 210 calories in one serve of Uncle Ben's Ben's Chicken Ready Rice, 8.80 oz. Use the Nutrition Facts table below to see calories and nutrient values for per 100 gram and other weight quantities.
Nutrition Facts
Amount Per Selected Weight
-
Calories
84
-
Total Fat (g)
1 -
Saturated Fat (g)
0 -
Kilojoules
351 -
Sodium (mg)
152 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
16 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
2
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Food Details
One serve of Uncle Ben’s Ben’s Chicken Ready Rice, 8.80 oz is 1.00 pouch (250 grams) and contains 210 calories, 3.5g fat, 41g carbohydrates, and 5 grams of protein.
You don’t need a lot of time to get a lot flavor! In just 90 seconds you can serve your family a deliciously seasoned rice dish with the rich flavor of roasted chicken with carrots and herbs. Great as a side dish or as part of your entrée, this is the microwave rice your family will love. Uncle Ben’s rice has been an American favorite since the 1940s!
Uncle Ben’s Ben’s Chicken Ready Rice, 8.80 oz Ingredients
Water, Parboiled Long Grain Rice; Less than 2% of: Canola Oil (Adds a Trivial Amount of Saturated Fat), Salt, Yeast Extract, Carrots (Dried), Modified Corn Starch, Natural Flavors, Onion (Dried), Maltodextrin, Parsley (Dried), Chicken Fat (Dried) (Adds a Trivial Amount of Saturated Fat) (and Cholesterol), Citric Acid, Garlic (Dried), Sugar, Cooked Chicken (Dried) (Adds a Trivial Amount of Saturated Fat) (and Cholesterol) (Chicken, Chicken Broth, Natural Flavor, Citric Acid), Spices, Safflower Oil, Vitamins and Minerals [Calcium (Calcium Carbonate), Iron (Iron Phosphate), Vitamin B3 (Niacinamide) Vitamin B1 (Thiamine Mononitrate), Folic Acid], Turmeric Extract (Color), Sunflower Oil, Lactic Acid.
Other Info
Uncle Ben’s Ben’s Chicken Ready Rice, 8.80 oz has (Per Cup (144g)) servings per pack. Just heat and enjoy: 1. Squeeze pouch to separate rice. 2. Tear two inches to vent. 3. Heat on high for 90 seconds. 4. Remove from microwave using cool touch area on untorn side. Caution: Steam from pouch will be hot. Cooking time for 2 pouches: 2-1/2 minutes. Microwave times may vary. Take care when handling and opening the hot pouch. Refrigerate unused portion. In the Skillet: 1. Gently squeeze the sides of the pouch to break apart the rice and pour contents into a skillet. 2. Add tbsp. of water and heat. 3. Stir rice occasionally until heated thoroughly. 4. Serve immediately.
Caution: Steam from pouch will be hot.
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