There are 240 calories in one serve (0.5 Romaine Head) of Dole Tuscan Salad Kit. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Dole Tuscan Salad Kit:
Nutrition Facts
Amount Per Selected Weight
-
Calories
144
-
Total Fat (g)
13 -
Saturated Fat (g)
2 -
Kilojoules
602 -
Sodium (mg)
323 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
6 -
Dietary Fiber (g)
0 -
Sugars (g)
4 -
Protein (g)
2
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Food Details
A serve of Dole Tuscan Salad Kit is 0.5 Romaine Head and weighs 167 grams. It contains 240 calories, 22g fat, 10g carbohydrates, and 3 grams of protein. Each 100g of Dole Tuscan Salad Kit has 323mg of sodium and 4 grams of sugars.
Dole Tuscan Salad Kit Ingredients
Vegetables Romaine Lettuce., Dressing Soybean Oil, Water, Sugar, White Wine Vinegar, Salt, Garlic, Onion, Spices (Contain Mustard), Citric Acid, Xanthan Gum., Parmesan Cheese Pasteurized Part-Skim Cow’S Milk, Cheese Culture, Salt, Enzymes, Powdered Cellulose (To Prevent Caking)., Sun-Dried Tomatoes Roma Tomatoes., Seasoning Spices, Salt, Dehydrated Garlic, Dehydrated Onion, Dehydrated Red Bell Pepper, Yeast Extract, Spice Extractive, Oil Of Garlic.
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