There are 91 calories in one serve (2 Tbsp) of Prana Bar White Chia Seeds. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Prana Bar White Chia Seeds:
Nutrition Facts
Amount Per Selected Weight
-
Calories
455
-
Total Fat (g)
35 -
Saturated Fat (g)
4 -
Kilojoules
1904 -
Sodium (mg)
20 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
35 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
20
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Food Details
A serve of Prana Bar White Chia Seeds is 2 Tbsp and weighs 20 grams. It contains 91 calories, 7g fat, 7g carbohydrates, and 4 grams of protein. Each 100g of Prana Bar White Chia Seeds has 20mg of sodium and 0 grams of sugars.
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