There are 138 calories in 100 grams of Potato, Mashed, Ready-To-Heat, With Cheese. The Nutrition Facts table below displays other nutrients and allows different weight selections for Potato, Mashed, Ready-To-Heat, With Cheese.
Nutrition Facts
Amount Per Selected Weight
-
Calories
138
-
Total Fat (g)
8 -
Saturated Fat (g)
4 -
Kilojoules
577 -
Sodium (mg)
336 -
Alcohol (g)
0 -
Cholesterol (mg)
22 -
Total Carbohydrate (g)
12 -
Dietary Fiber (g)
0 -
Sugars (g)
2 -
Protein (g)
4
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Food Details
On a 100g basis, there are 138 calories, 12.13g carbohydrates, 8.12g fat, and 4.26g protein in Potato, Mashed, Ready-To-Heat, With Cheese.
The nutrition information for Potato, Mashed, Ready-To-Heat, With Cheese on this page comes from data published by USDA.
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