There are 200 calories in one serve (1 Cup) of Whole Foods Market Turkey and Wild Rice Soup. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Whole Foods Market Turkey and Wild Rice Soup:
Nutrition Facts
Amount Per Selected Weight
-
Calories
82
-
Total Fat (g)
4 -
Saturated Fat (g)
2 -
Kilojoules
343 -
Sodium (mg)
290 -
Alcohol (g)
0 -
Cholesterol (mg)
16 -
Total Carbohydrate (g)
9 -
Dietary Fiber (g)
0 -
Sugars (g)
1 -
Protein (g)
3
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Food Details
A serve of Whole Foods Market Turkey and Wild Rice Soup is 1 Cup and weighs 245 grams. It contains 200 calories, 9g fat, 22g carbohydrates, and 8 grams of protein. Each 100g of Whole Foods Market Turkey and Wild Rice Soup has 290mg of sodium and 1 grams of sugars.
Whole Foods Market Turkey and Wild Rice Soup Ingredients
Water, Onions, Carrots, Celery, Whole Milk (Milk, Vitamin D3), Mushrooms, Turkey Breast Meat, Wild Rice, Heavy Cream, Turkey Thigh Meat, Barley, Butter (Cream, Salt), Wheat Flour, Turkey Base (Turkey, Salt, Maltodextrin, Cane Sugar, Soybean Oil, Yeast Extract, Natural Flavor, Food Starch, Spices), Corn Starch, Garlic, Canola Oil, Sea Salt, Rosemary, Bay Leaves, Black Pepper.
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