There are 106 calories in 100 grams of Potato, Mashed, Ready-To-Heat, . The Nutrition Facts table below displays other nutrients and allows different weight selections for Potato, Mashed, Ready-To-Heat, .
Nutrition Facts
Amount Per Selected Weight
-
Calories
106
-
Total Fat (g)
5 -
Saturated Fat (g)
3 -
Kilojoules
444 -
Sodium (mg)
298 -
Alcohol (g)
0 -
Cholesterol (mg)
13 -
Total Carbohydrate (g)
13 -
Dietary Fiber (g)
0 -
Sugars (g)
2 -
Protein (g)
2
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Food Details
On a 100g basis, there are 106 calories, 13.29g carbohydrates, 5.01g fat, and 1.97g protein in Potato, Mashed, Ready-To-Heat, .
The nutrition information for Potato, Mashed, Ready-To-Heat, on this page comes from data published by USDA.
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